Core Swap

Whole-Grain Flour Swap 2 LB

$18.00

Superfood Flour Substitute

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Designed to be used with our other ingredient 'Swaps', our nutrient-dense, fiber-packed Whole-Grain Flour Swap is our favorite 1:1 flour replacement for cakes, sweet breads, muffins and any dessert requiring a light and fluffy texture. For optimal baking and health results, the 4 Sweet Swaps must be used together as a complete system.

 

*GLUTEN-FREE • VEGAN • KOSHER • NUT-FREE • NON-GMO

Improve DigestionHigh-FiberPrevent Overeating

1 cup white flour = 1 cup Whole-Grain Flour Swap

When substituting Whole-Grain Flour Swap in your favorite recipes, the cooking times and temperatures will be very similar to traditional flour, so simply follow your recipes. Always use it with the Egg and Butter Swaps so your desserts don’t dry out!

Pro Tips:

  1. Best for thicker cakes (like bundt cakes) and sweet breads (like banana bread) because it provides a moist, fluffy texture with a good amount of lift even without the oil. 
  2. Always roll and press down your cookies because they won’t spread. 
  3. When following your favorite recipes that make a dry, more crumbly dough (like pie crust, shortbread and cut-out cookies), you’ll need a little extra fluid due to the high fiber content in the Flour Swap. Just add hot water 1 Tbsp at a time until crumbly dough texture is achieved, then press into your pan or roll out as usual.
  4. Cooking times and temperatures will be very similar to that of traditional flour, so simply follow your recipes. 

Gluten-Free Buckwheat Groat Flour, Gluten-Free Whole Grain Oat Flour, Whole Psyllium Husks

Manufactured in a facility that does not process gluten, dairy, eggs or shellfish.

Our psyllium husks are processed using a steam extraction method. No chemicals are used.

The Clinical trial showed a minimal 5-point average elevation in blood sugar at 60 minutes. The 2-hour blood sugar response of Detox Desserts made with Whole-Grain Flour, Sugar, Egg and Butter Swaps was very similar to a healthy, balanced macronutrient meal.

View full study

“Let food be thy medicine and thy medicine be thy food” —Hippocrates

Detox Desserts is rooted in this simple philosophy.  Our nutrient dense ingredients work in harmony to promote metabolic balance, improve digestion and whole body health.  Basically, you can have your cake and eat it too;)   

Physician-formulated, clinically-tested

From responsibly sourced ingredients to clinically tested products, we’ve confirmed Detox Desserts function well in your body and in the kitchen.