Core Swap

Butter Swap 1 LB

$14.00

Superfood Butter Substitute

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Rich, creamy, and cholesterol-free, this vegan butter substitute is everything healthy bakers dream of. Its naturally sweet flavor and creamy consistency create perfectly fluffy cakes, dense cookies, and delicious desserts minus the dairy.

Our 1:1 Butter Swap is the easiest replacement for baking buttery desserts with dozens of delicious benefits. It’s healthier on the heart, gentle on the gut, and works with almost every dietary preference. Opt for this butter substitute and get six times more protein and double the fiber of regular butter in your favorite sweets.

*Gluten-Free • vegan • Keto • paleo • kosher • NON-GMO

Healthy MetabolismZero Cholesterol

1 cup regular butter or oil = 1 cup Butter Swap

Pro-Tips:

  • Store at room temperature and stir before using.
  • There is no need to chill before adding to recipes that call for cold butter, like pie crusts. 
  • Oil separation is normal in this butter substitute. Simply stir or mix in a blender to get the ideal consistency.   

Be advised: For baking success and health benefits, the 4 Sweet Swaps must be used together as a complete system. 

Blanched California Almonds, Extra-Virgin Olive Oil, Himalayan Salt, Organic Stevia Leaf Extract, and Organic Natural Flavors.

Contains: Tree Nuts (Almonds).

Manufactured in a facility that does not process gluten, dairy, eggs or shellfish.

A clinical trial was conducted to assess the blood sugar and insulin effects of Detox Desserts. The results showed Detox Desserts keep both blood sugar and insulin levels low.  In fact, desserts made with our Grain-Free Flour Swap performed like a ketogenic meal during the 2-hour testing window.  Participants also reported better mood, energy levels, and focus after eating Detox Desserts.

View full study

Order Today

Hosting a holiday dinner? Order our butter replacement for baking healthier desserts that every friend and family member can enjoy.

Get a Baker’s Bundle 

Get all the ingredients you need for guilt-free baking in one pack: Bakers Bundle! Order today and take the first step towards healthy baking.

Pre Order

Plan ahead for the holiday or just a fun weekend of baking. Get all your ingredients in advance and stock your pantry with the best butter substitute.

Physician-Formulated, Clinically-Tested Ingredients

Our Butter Swap is made with clean ingredients proven to be better for you. The base consists of Blanched California Almonds and cold-pressed Extra-Virgin Olive Oil, both rich in good fats and antioxidants that fight inflammation and cholesterol-induced damage. Made sweet and creamy with organic stevia extract and organic natural flavors, it's the best healthy butter substitute for deliciously clean baking.

Science Behind the Butter Swap: A Powerhouse of Good Fats

Regular butter contains high levels of cholesterol and saturated fat, which can be a concern for people at risk of heart disease. Our Butter Swap is the complete opposite. It is rich in good fats that may reduce bad cholesterol (LDL) in your body. Plus, it’s packed with powerful antioxidants that can protect against many diseases.  

Our 1:1 butter substitute contains absolutely ZERO cholesterol and creates delicious desserts that are kind to your body. It’s also rich in fiber and protein, supporting better digestion and strong muscles. 

Detox Desserts Butter Swap vs. Regular Butter 

Vegan | Gluten-Free | Sugar Free | High Fiber | Low Carb
Detox Desserts Butter Swap vs. Regular Butter
Per Serving - 2 Tbsp Detox
Desserts
Butter Swap
Regular
Butter
Calories 200 204
Fiber 2g 0g
Cholesterol 0mg 61mg
Total Fat 18g 24g
Protein 6g 0.2
Saturated Fat 1.5g 15g
Calcium 69mg 6mg
Iron 1mg 0mg
Potassium 210mg 6mg

Detox Desserts*

How to Use Our Butter Swap For Baking

1. Find your favorite recipe
2. Use our butter swap in place of regular butter in equal quantity
3. Use the rest of our 1:1 swaps for flour, sugar, and egg
4. Enjoy a nutritious, cholesterol-free dessert for the whole family

Suitable For These Diets

Cholesterol-Free

Low Carb

High Protein

High Fiber

Keto/Paleo

Vegetarian/Vegan

Lactose-Free

Gluten-Free

Sugar-Free

Kosher

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

“I am over 7 months pregnant, and Dr. Alexis' Butter Swap has been rocking my world. I can literally put this stuff on anything, and it’s delicious, but my current favorite is spreading it on Granny Smith's apple slices. So freakin good!”

- Celine

100% Clean Ingredients in One Sweet Pack 

The Butter Swap works best with our 4 signature Swap ingredients, all of which you can get in our inclusive Bakers Bundles. Order your favorite bundle and get a FREE healthy recipe e-book in your inbox as soon as you subscribe to our newsletter!

Shop the Baker's Bundle

Detox Desserts creates Superfood desserts that promote a Healthy Metabolism, Better Digestion, and Support Your Overall Health.

Customer Reviews

Based on 5 reviews
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A
Ashby
So so excited about these products

I can hardly express my gratitude to Dr. A for creating these healthy swaps. I have a long list of food allergies, lactose and cane sugar being among them but I also have a major sweet tooth. The chocolate chip cookie recipe is absolutely amazing! I'm not a baker but now am never without choc chip cookies since finding Detox Desserts. With these products and the fool proof recipes it's so easy! I had some issues in the beginning....definitely have to refrigerate/freeze the cookies before eating!!! Dr. A was quick to respond to my email when I needed help.
Do yourself a favor and try these products. You will bless the day you did!!!!!

Thank you for the sweet review and your repeat purchases Ashby! I love that you never go without the chocolate chip cookies, that recipe is SO good and I typically have them stored in the freezer too;-). Thank you for reminding us to always give DD an overnight chill in the fridge. The texture and flavors change dramatically depending on the dessert and it further slows the carbohydrate absorption (another healthy benefit). Cheers! Dr. A

C
Caley Rinker
So good!

This butter swap is so good! My 4 year old eats it straight out of the jar & I love knowing it’s healthy for her.

This made me giggle because when I was a kid, I would sneak into the fridge and eat butter...it drove my mom crazy, lol;) I'm so happy to hear your 4 y/o is eating Butter Swap and not sticks of butter! Thank you for your purchase and sharing this cute image Caley. Cheers, Dr. A

C
Celine
Butter Swap Obsessed!

Firstly, I would like to say, I love Detox Desserts and enjoy baking with the whole line of swaps. But, mostly I would like to say, I am over 7 months pregnant and Dr. Alexis' Butter Swap has been rocking my world for the last couple months. I can quite literally put this stuff on anything and it is delicious, but my current favorite is spreading it on Granny Smith apple slices with a little cinnamon sprinkled on top. So freakin good!

Celine, your sweet review just made my day, thank you. It warms my heart knowing you AND baby are enjoying the Butter Swap. I can tell you're a creative baker. I've always loved spreading it on toast, but the apples idea is genius! The healthy fat and protein are perfect foods for both of you right now. Wishing you the very best in the duration of your pregnancy, a smooth delivery and a happy, healthy baby! Cheers- Dr. A

K
Kathy Ames
Butter, Flour & Sugar Swaps

The recipes and how to use the flour swaps is key. Thanks to Alexis for reminding me the flour swap needed more liquid as it is super absorbent. The chocolate chip cookies worked for the whole family. The lemon square are my favourite. As it was not a family favourite, however, I cut up into bite size pieces and store in the freezer. I use that as my treat. I am slowly substituting the other swaps into family desserts. They now ask if I used any substitutes! I have passed on the website to a couple people who have digestive issues and also love dessert.

Thank you for your purchase and trying out our recipes Kathy! We love the lemon bars too, and sounds like you noticed the unique characteristic of Detox Desserts - the taste and texture improves after they have an overnight chill in the fridge or freezer. It gives the fiber a chance to relax, the flavors to settle and it actually slows carb absorption (another healthy benefit). We are a small, family business and really appreciate you sharing DD with your dessert loving friends! Cheers, Dr. A

S
Susanne Johnson
Nut butter

I was surprised at the wonderful smell and taste of this butter.
I baked a cake with it and the cake is delicious with the nicest texture.

Thank you for appreciating both the taste and smell, I bet your cake was amazing Susanne! It took a while to get the consistency of this butter to creamy perfection, with just the right amount of buttery flavor:) I also love the way it tastes in cakes. Since there are no binders in the Butter Swap, make sure you stir well before using it in your favorite recipes. Cheers- Dr. A